The Main techniques I use are Energy Healing techniques:
All of these techniques are simple to learn and easily applied for self-help.
Emotional Freedom Techniques (EFT) - EFT is based on the revolutionary discovery that the cause of all negative emotions can be attributed to a disruption in the body's energy system. You tap on various body energy point locations and the tapping balances energy meridians that become disrupted when you thin about or experience and emotionally disturbing event or circumstance. EFT is safe, gentle and a natural technique using your own body's Energy system to help heal emotional distress. EFT is also useful for physical problems because there is a disruption in the energy system and you have an emotional response to it. EFT is very relaxing and works quickly.
Reiki - Reiki is an Energy healing technique. The practitioner holds their hands on the body and directs universal energy through them into the person creating an energy field which helps balance out the person's energy.
Muscle Testing - Muscle testing or Kinisiology is where a muscle is tested for strength to see if a person's body has a problem energeticly with a substance. Or with EFT it is sometimes used to see if there is psychological or energetic reversal. Psychological or energetic reversal is where a person has subconcious negative beliefs that hold them back from making as much progress as they would like with a problem. There is some underlying reason or gain for not wanting to get rid of the problem. Many times this is experienced as self sabotage. I muscle test all the vitamins and herbs I take before I buy them. Just because they are the "latest and best thing around" doesn't mean it works for you. Also different brands of the same thing may have different fillers that don't work for you. This saves me money, time, and negative effects on my health.
Acupressure - Acupressure uses the same meridian points as acupuncture but you use your fingers to hold points instead of using needles.
New Techniques and Products-These are some new techniques and products recently developed. I have also included some that are less well known that I think are worth you knowing about. I have used them or tried them and they may be of help.
New Products - Recently I took a training in Allergy Antidotes which is a way of working with Allergies using EFT and other methods. There were some new machines which augmented and enhanced the work which I found to be incredibly powerful. These machines are The Guardian and Remedy Maker made by Eagle Research. I now am a distributor of the machines and am finding wonderful new effects from using them.
My Journey - This section gives an overview of my journey, how I came across these techniques and items that have helped me and a little bit about my healing.
For more detailed information either click on the name of the technique on the page or the link to the left.
IMPORTANT NOTE: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Laurie Appel is not a licensed health professional and offers EFT as a personal performance coach. Those who want to discuss the use of EFT for a specific emotional problem with a professional in the mental health field are referred to the Referral section on Gary Craig’s website emofree.com, where a number of licensed practitioners who use EFT in their practices are listed.
All information on this website is for informational purposes only and should not be construed as medical advice. Laurie R. Appel is not a Doctor, does not diagnose, prescribe or give medical advice. If you have a medical condition consult a physician.
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